Rather than striving for hedonistic happiness, why not go for happiness that comes from finding your purpose?
Hedonistic happiness can only last for a moment, whereas the joy of finding your purpose in life lasts forever. Strive for eudaimonia, the practice of living your life with purpose. Eudaimonia has been linked to better sleep and a lower risk of dementia, stroke, and heart disease, according to Dr. Dhruv Kullar. Isn't it time you found your purpose? Come into do-over.me and we'll help you on the road to your happiness!