Take time today to laugh!

  • Laughter floods your system with dopamine, which turns on all the learning centers in the brain, boosting creativity, productivity and engagement.
  • Laughter helps to decrease pain in your body as well as reduce cravings associated with addiction.
  • In an analysis of 225 academic studies, happy employees were found to be 31% more productive and enjoyed 37% higher sales, while doctors who used humor were found to arrive at a correct diagnosis 19% faster and more accurately.

We all need more laughter in our lives, especially on a day like today.  Don't forget to share a smile, maybe even a hug.  Be the change you want to see in the world.